Lemon juice
Lemon is a very good source of vitamin C. Vitamin C cures cough and cold. It polishes the swollen breathing passage. Apart from being a very good fat cutter it is a good immunity booster.
Raw onion
Eating raw onion with a chilly like sensation give you
Storehouse of vitamins and minerals. Antioxidants that can kill viruses. It helps you indirectly by increasing or taking care of RBC. More RBC means more oxygen can enter your lungs. Quercetin and antioxidant is present.
Raw chillies
Mausumi
This fruit is a good source of vitamin c and many vital vitamins.
Raw garlic
This is a super booster against any disease. it
Raw turmeric
Raw turmeric has been a very useful medicine in Indian culture. This can be taken as juice. It helps to fight against viruses. Curcumin present in turmeric can boost immunity. It has anti-inflammatory properties.
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